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New!
Hi ya’ll Im new to this whole blog thing, but not new to fitness or baseball. check out my about me, and follow my journey!
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1/21/16 Yesterday’s workout!
These are two clips from my workout yesterday. I was able to lift and practice my spin routine for this friday! In the first video I am doing hang cleans. I started with light weight to warm up and...
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Sevens 1/27/16
Todays workout, including the lifts! If you want a full body , hard workout, this is the one! You might be a little sore too! Have fun :)
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Results
So for most of my workouts I go to a place called Results Physical Therapy and Training Center, located in Sacramento. My older brother Luke works there as a sports performance coach and works with a...
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Friday 2/5/16
Sorry I haven’t posted in a while! I have been super busy and I am just now downloading new pictures and clips from my workouts. This is my workout from Friday. I lifted heavy and did a lot of legs, as...
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Case of the Mondays
Mondays are so hard to get up and get going and then try to get through a workout, but todays workout was awesome! I felt really good the whole time and was able to complete 4 rounds instead of the 3 I...
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Over the Hump 2/10
Wednesdays workout was awesome! I love full body workouts and being able to work everything, and feel it the next day! Thank you to Karrin over at Rock Solid Fitness in Elk Grove for the workout and...
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Unleashed Cycle
Today was my last class at Unleashed Cycle for the next couple of months. I’ll be hitting the road in a couple of days, but I’m hoping to spin on the road,wherever and whenever I can! Unleashed has...
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Weekend Getaway
Since this won’t always be just a fitness blog once I get on the road , I thought I would start with my first travel post! This weekend amazing! We went to Monterey and stayed at the beautiful...
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Park Workout 2/19/16
Made it to Arizona, but I haven’t been able to get out and find a gym just yet, but I did find a nice park that will have to do for now! So today I just came up with a quick and easy workout including...
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